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"Do you want to play golf at your highest level? Of course you do! Golf pro's to weekend warriors are discovering that to play optimal golf you need both golf specific fitness training as well as golf swing instruction.​
Golf is a unique sport that requires very specific movements. Golf-specific movement training and exercises are a MUST when training the body for golf. It’s that simple. Most individuals sit, stand and walk forward for the entirety of their day. Golf requires rotation, lateral weight shift, etc. These movements need to be practiced and exercised in order to be performed optimally. Laurence Golf Performance programs utilize golf-specific movements and exercises with one specific goal in mind: PLAY BETTER GOLF!"
Matt Laurence
Titleist Performance Institute Fitness Level 2
NSCA-CSCS, USA Weightlifting Level 1
B.S. Exercise Science, University of North Florida
MEET THE COACH
Winning at Golf
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Mobility
Power
Strength
Longevity
Laurence Golf Performance
HOURS
MONDAY - FRIDAY
6:30AM - 7:00PM